Pelvic Wand Trigger Point and Tender Point Release is a uniquely designed pelvic floor therapy tool created by a pelvic physical therapist to relieve trigger points and tender points in the pelvic muscles. Its medical-grade silicone construction ensures smooth, comfortable insertion and precise targeting of muscles such as the obturator internus and puborectalis.
Key Features & Benefits:
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Medical-Grade Silicone: Smooth, safe, and hypoallergenic for vaginal and rectal use.
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Dual-Ended Design: Curved, pointed end for superficial trigger points; longer, rounded end for deep muscles.
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Effective Pain Relief: Reaches both superficial and deep pelvic floor muscles for tension and trigger point release.
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Therapist-Approved: Designed by a pelvic physical therapist for maximum efficacy.
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Safe & Comfortable: Ideal for at-home pelvic floor therapy, helping with pelvic pain, tension, and discomfort.
How to Use:
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Wash the wand with warm water and soap. Choose a safe, quiet, comfortable place like your bed.
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Decide which end to use: curved pointed end for superficial points, long rounded end for deep points.
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Apply a generous amount of water-based lubricant to the wand and vaginal or rectal opening.
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Lie on your back with knees bent or on your side with a pillow between knees.
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Breathe deeply to relax the pelvic floor muscles.
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Gently insert the wand on exhale and sweep until you find a tender point.
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Apply gentle pressure on the tender point and slowly move your leg until the pain subsides. Hold for 1–2 minutes, breathing deeply.
Package Includes:
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Pelvic Wand Trigger Point Device (Dual-ended)
Specifications:
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Material: Medical-Grade Silicone
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Use: Pelvic Floor Muscle Trigger & Tender Point Release
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Dimensions: Dual-ended design for superficial and deep muscle access
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Safe for vaginal and rectal use
The Pelvic Wand Trigger Point is a natural, non-invasive solution for relieving pelvic floor pain, improving muscle flexibility, and supporting long-term pelvic health.
Olivia –
I love this thing so much I bought one for my sister. I’ve been in pelvic floor physical therapy for years and this thing has changed the game for my home self care. I can now get to all thr deep internal spots independently whenever I feel it getting too tight.
Sophia –
I’m in pelvic physical therapy, I’m hoping this tool will help relax my muscles! My therapist recommended it
Evelyn –
This has helped me after one use! I fractured my coccyx 3 years ago and the pain has been persistent. I have had physio, chiropractor, steroid injection and medication. The pain still persists and comes back. After a lot of reading about internal procedures (via rectum) I decided to try it. I’m so glad I did. After using it I didn’t really know if I had done it right and felt a bit disheartened (and a bit sore) however, the next day I have sat down with a significant reduction in my pain. This is so worth the money to say how much I have spent on this injury over the years. I feel like my tight sore muscles have been freed! Thank you.
Luna –
Just what I expected, you do have to know what you are doing with this item, quality is very good.
Camila –
My pelvic floor therapist recommended this and honestly wish I got it sooner. It’s so intuitive and very helpful for helping with the pelvic floor!
Eleanor –
I’m in pelvic physical therapy, I’m hoping this tool will help relax my muscles! My therapist recommended it
Sofia –
Kids wanted a birthday party themed with Captain hook and I just so happen to stumble upon these hooks you use to be in character. You will have to paint them black for some reason, it comes purple. Also the parents of the other kids will not help do any of this for you so be prepared to go at it alone. The parents were obviously wanting to leave early as well and were stealing the hooks and we’re trying to be discreet about it. It’s just costume hooks people get with the program and quit being weird
Scarlett –
I have interstitial cystitis, vulvodynia, major pelvic floor dysfunction that sometimes only improves with sex. This hits all my trigger points in a gentle way, and very beginner friendly. Really life changing
Mila –
Great for pelvic floor PT on your own. Used under guidance from a specialist physical therapist. She was not able to officially to it, but once I did she told me it is one of the better wands for home use. Worth every Penny of investment!
Emily –
Discretly packaged. Received promptly. This medical instrument was suggested by a licensed physical therapist for treatment of Pelvic Floor Dysfunction. Ships with a lovely velvet bag to keep clean and discreet. Instructions included, coupon included for future products. Ideal for gentle intrapelvic massage, the wands allows you to massage irritable, tight or sore trigger points in the pelvic floor musculature to relieve pelvic discomfort and pain while controlling the exact amount and location of pressure applied. Unless you have experienced the discomfort of pelvic floor dysfunction, you would not understand how much this helps. Who knew?!
Hazel –
It is an inexpensive way to to get pelvic therapy. It really worked well in bladder control and pain as well as helps with constipation .
Ellie –
Was showed how to use by my physical therapist which was helpful. There is also an instructional booklet. Just received it so cannot talk about whether or not gave relief to my pelvic floor.
Elen –
Great for pelvic release. Easy to use and ergonomic. Has really helped with pain issues as recommended by my physical therapist
Sonya –
Pelvic floor therapist highly recommended this and wow was it a life saver to relieve pelvic pain during and after pregnancy!!!
Lexi –
Works better than some pricey stuff I’ve tried, glad I grabbed it.
saga –
extremely helpful and worth the money. its been great for pelvic tension, constipation, and bladder issues.
Charity Franklin –
Very easy to use once you know what you’re doing. My PFT recommended this and taught me how to use it. It’s soft, easy to clean, and comes with a discreet carrying bag.
Naina –
Recommended by my physical therapist. Good for pain.
kitty –
Someone who suffers tight pelvic floor. This contraption has realease that pain. Wish o knew about his product years ago. Such a simple design but a very effective product. If your really right yes there will be an uncomfortable pressure pain but then the pain is gone same day or the next day depending how tight you were on the first place
Helen –
my PT recommended this item. I think it’s really well-made and thought out. So far, I’m happy with this product. I think it’s worth the price as well. I really wish I didn’t need it, but I’m happy there’s a product out here to help release PF tightness.